Cross Country Running Cross country running is a sport in which runners compete to complete a course over open or rough terrain. The courses used at these events may include grass, mud, woodlands, and water. It is a popular participatory sport, and usually takes place in temperate regions during the autumn and winter when soft conditions underfoot prevail. Though originally included in the revived Olympics, it was dropped after 1924 as not suitable for summer competition (most cross-country races are held in the fall or early winter). The first international women's competition was held in 1967. Standard distances are 12,000 m (7.5 mi) for men, and 2,000–5,000 m (1.25–3 mi) for women. Though rules for championship competitions have been established, world records are not kept because of the varying difficulty of courses.
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